Sleep Packages

As an occupational therapist and paediatric sleep practitioner, I’m committed to creating a family centred sleep program that empowers you and your family to achieve sleep the way that you want. There is no judgement what works for one family does not work for another. 

Together, we’ll chat through the nature of the challenges you are having,

why you are seeking support and ascertain what your sleeps goals are.

I aim to support families together to achieve a better nights sleep looking at the whole family and creating a approach that you feel comfortable with, working on the areas you want to work on. We will create a holistic sleep plan best suited to you and your child's needs.

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I do not support a cry it out as a strategy.

I offer a free 15min call consultation so we can discuss your needs and see if we are the right fit.

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I work with families who are pregnant, with new-borns and children up to 16.  I have experience of working with children and young people with additional needs such as cancer, anxiety,  ASD and ADHD. 

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Packages are offered online but face to face appointments can be arranged at an additional fee. 

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Add on support packages can be provided such as additional calls and emails again at an extra cost which can be discussed. Sibling discounts are also offered.  

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For babies under 6 months or expectant parents.

In-depth Questionnaire

Video call or voice call to discuss plan in detail.

We will discuss why you are seeking support at this stage.  Any worries, concerns and anxieties you may have.

The main aim at this age is to empower you and educate around infant sleep biology and how to work along side this in those early days. This will include establishing good habits for the future.

We can also review your own sleeping habits.

One follow up email

£280

An in-depth questionnaire is requested followed by 2 weeks of sleep diaries.

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A sleep assessment is then arranged to discuss ideas and strategies to help. 

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You will have x3 follow up calls to use within a 3 month period. 

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What is covered

Review what is currently happening 

Advice on infant sleep for your child's age

A range of strategies for you to chose from 

Support for parents 

Routine specific to your child

Supporting setting up the right environment 

An in-depth questionnaire is requested followed by 2 weeks of sleep diaries.

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A sleep assessment is then arranged to discuss ideas and strategies to help. 

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 The same as the Dream. Package without the follow up support.

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What is covered

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What is currently happening 

Advice on infant sleep for your child's age

A range of strategies for you to chose from 

Support for parents 

Routine specific to your child

Supporting setting up the right environment